recent posts
Roasted Butternut Squash & Carrot Soup
(vegan, gluten free, nut free) This creamy, smooth soup packs tons of flavour, and is a great way to incorporate squash into your meals! The roasted butternut squash and carrots add a subtle sweetness, which is balanced with warm notes of ginger, turmeric, and cumin. This recipe is also vegan, gluten free, and nut free.Continue reading “Roasted Butternut Squash & Carrot Soup”
Chocolate Chip Mug Cake
(can be vegan, gluten free, nut free) Cake you can make in the microwave… enough said, but I’ll go on. She’s fluffy, spongey, light, simple, and fits perfectly into your favourite mug. I have to say though, taste/texture aside, my favourite part of this recipe is watching it magically puff up in the microwave (withoutContinue reading “Chocolate Chip Mug Cake”
Oatmeal Cookie Energy Balls
One of my personal favourite snacks for on-the-go! This recipe could not be easier, just mix everything up in a bowl, pop in the fridge for 30 minutes, roll into balls, and that’s it! They are also super customizable. You can use different nut or seed butters and mix up your mix-ins – dried fruit,Continue reading “Oatmeal Cookie Energy Balls”
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pancakes, salads, cookies, and everything in between
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Thank you for joining the community! My goal is to inspire you to create a balanced and positive relationship with food, something we all deserve. Here you will find simple recipes, wellness tips, and thoughts on how we can all live a healthy and happy life.
