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August 12, 2022

All about MSG (monosodium glutamate)

Maple Pecan GranolaM
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July 27, 2022

Maple Pecan Granola

Honey Mustard Mushroom ChickenH
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April 30, 2022

Honey Mustard Mushroom Chicken

chickpea greek saladC
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April 17, 2022

Chickpea Greek Salad

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April 9, 2022

Egg 101: Safety, Nutrition, and Cooking Methods

microwave chocolate chip oatmealM
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April 6, 2022

Microwave Chocolate Chip Oatmeal

Fish TacosF
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March 27, 2022

Fish Tacos with Spicy Aioli

tofu scrambleT
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March 20, 2022

Tofu Scramble

About the author
Meet Megan
Welcome! I'm Megan Lange, a dietetics student and the voice behind Made By Meg. This nutrition and food blog is a space that celebrates the nutritional, cultural, and social value of food. Here you'll find easy recipes, cooking tips, and reliable nutrition resources.
Find out more about me

Easy Dinner Ideas

tomato pesto chickenT
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January 9, 2022

Tomato Pesto Chicken

crunchy peanut tofu noodle bowlsC
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August 26, 2021

Crunchy Peanut Tofu Noodle Bowls

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May 7, 2021

Lazy Vegetarian Lasagna

tomato vegetable blender soup in a white bowl topped with croutons, basil, and sour creamT
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September 11, 2021

Tomato Vegetable Blender Soup

spiced cauliflower potato soupS
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January 21, 2022

Spiced Cauliflower Potato Soup

Fish TacosF
Main Category
March 27, 2022

Fish Tacos with Spicy Aioli

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May 31, 2021

Creamy Pesto Pasta with Chicken & Sun-Dried Tomatoes

Creamy salmon dill pasta salad on a white serving dish beside a glass of lemon water and a bowl of peasC
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September 4, 2021

Creamy Salmon Dill Pasta Salad

taco salad and two forks in a white bowl surrounded by other bowls with corn, tomatoes, lettuce, black beans, and spicy cashew sauce on a white wooden backgroundB
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June 25, 2021

Black Bean Taco Salad with Spicy Cashew Dressing

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May 19, 2021

Salmon Tacos with Zesty Tahini Sauce & Tomato Corn Salsa

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August 6, 2020

Vegetarian Hummus and Arugula Pizza

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February 21, 2021

Roasted Butternut Squash & Carrot Soup

Popular Recipes

B
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May 24, 2020

Banana Oat Pancakes

Blueberry Apple Pecan Salad on a white plate.B
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September 18, 2021

Blueberry Apple Pecan Salad

hummus in a small bowl surrounded by a black plate of vegetables and crackersE
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August 3, 2020

Easy 5-Minute Homemade Hummus

Chewy peanut butter cookies stacked on a plateC
Main Category
June 16, 2021

Chewy Peanut Butter Cookies

Nutrition Resources
An entire page dedicated to sharing reliable nutrition resources and information! Here I share articles, videos, and information I've learned in nutrition school.
Check it out
Cutting board with bell peppers

Nutrition Resources

person pouring salt in bowlA
Main Category
August 12, 2022

All about MSG (monosodium glutamate)

photo of eggs on a trayE
Main Category
April 9, 2022

Egg 101: Safety, Nutrition, and Cooking Methods

D
Main Category
March 12, 2022

Dietitian vs. Nutritionist: What’s the difference?

person holding ice cream on a coneT
Main Category
February 20, 2022

The Biocultural Evolution of Lactose Tolerance

person showing fresh red coffee berries near clean stream on stonesT
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January 16, 2022

The Paleo Diet: Should we eat like cavemen?

happy couple and other people enjoying dinner and drinks in gardenN
Main Category
January 7, 2022

Nutritionism & the Value of Food

close up shot of wireless headphonesN
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August 17, 2021

Nutrition Myth-Busting Podcasts I Love

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May 28, 2021

How to Evaluate Nutrition Information: Quackery, Red Flags, & the CARS Checklist

Share the Yum
"Share the Yum" is a collection of my favourite recipes from other food blogs! Some are recipes I've discovered myself, others are ones shared to me by family and friends, and now they're all in one place to be shared with you!
See the recipes
red pepper pasta

Share the Yum: from other blogs

roasted broccoli with parmesanR
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December 6, 2021

Roasted Broccoli With Parmesan (by Simply Recipes)

Simple Lemon Parmesan pastaS
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December 3, 2021

Simple Lemon Parmesan Pasta (by Gathered Nutrition)

creamy red pepper pasta with blistered tomatoesC
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October 1, 2021

Creamy Red Pepper Pasta with Blistered Tomatoes (by Pinch of Yum)

Asian Turkey meatballs in a baking dish topped with sesame seeds and chives beside a plate of broccoliA
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July 27, 2021

Asian Turkey Meatballs (by Chef Savvy)

Miracle No-Knead BreadM
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June 21, 2021

Miracle No-Knead Bread (by Pinch of Yum)

Orange Cashew ChickenO
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June 18, 2021

Orange Cashew Chicken (by Gathered Nutrition)

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