Roasted Butternut Squash & Carrot Soup

(vegan, gluten free, nut free) This creamy, smooth soup packs tons of flavour, and is a great way to incorporate squash into your meals! The roasted butternut squash and carrots add a subtle sweetness, which is balanced with warm notes of ginger, turmeric, and cumin. This recipe is also vegan, gluten free, and nut free.Continue reading “Roasted Butternut Squash & Carrot Soup”

Breakfast Tacos with Spicy Cashew Sauce

(vegan, can be gluten free) May I start out by saying, this is one of my favourite recipes on here for so many reasons. First of all, who doesn’t love tacos? Or breakfast for that matter? And hey, if you don’t like tacos, make this into a wrap instead… Or a scramble with a sideContinue reading “Breakfast Tacos with Spicy Cashew Sauce”

Baked Chickpea Falafel

(vegan, can be gluten free) This falafel recipe could not be easier. Just throw everything into a food processor, form into patties, and bake! Plus, there are so many ways to serve these protein-packed-chickpea-patties; Place them in wraps, with pita, veg, hummus, tzatziki, or in a salad. The possibilities are endless! Ingredients 2 (540mL, 19Continue reading “Baked Chickpea Falafel”

Easy Homemade Cornbread

(can be gluten free) Cornbread is definitely one of my favourite foods, and with fall on its way this recipe will be for sure on repeat! It’s sweet, savoury, crumbly, buttery, and perfect as a side for chilli or soup. Not to mention it is incredibly easy to make, and can be made gluten freeContinue reading “Easy Homemade Cornbread”

Creamy Cashew Caesar Dressing

(vegan, gluten free) The only vegan and gluten free caesar dressing you’ll ever need! This recipe is super simple, perfect on a salad or even in a wrap or sandwich. Enjoy! Ingredients 1 cup soaked cashews 1/2 cup water (plus another 1/2 cup for soaking the cashews) 2 tbsp lemon juice 2 tsp garlic, mincedContinue reading “Creamy Cashew Caesar Dressing”

Hummus & Arugula Pizza

(can be vegan and/or gluten free) A crispy thin crust, smothered in hummus, topped with fresh tomatoes and mushrooms, a zesty arugula salad, and a sweet balsamic drizzle to top it all off! This pizza could not be simpler to make, especially if you have leftover hummus in your fridge waiting to be used. ItContinue reading “Hummus & Arugula Pizza”

Summer Lentil Salad

(vegan, gluten free) This salad is light, fresh, and colourful – perfect for a hot summer day! I personally don’t measure out my vegetables or ingredients in this too precisely, so feel free to add as little or as much as you prefer. Enjoy! Ingredients (serves 4-6) for the salad: 1 540mL/19oz can lentils, drainedContinue reading “Summer Lentil Salad”

Pesto Cream Pasta

(can be vegan and/or gluten free) I can’t even begin to express how good this pasta recipe is. Penne pasta with sun-dried tomatoes, chicken, and basil, doused in the creamiest (& non-diary if you choose!) pesto sauce. Enough said! Inspired by my favourite dish at a local family restaurant that recently closed its doors. IContinue reading “Pesto Cream Pasta”

Sweet Sesame Garlic Tofu

(vegan, gluten free) This recipe has been a staple of mine for a while now. It’s super easy to whip together for a quick lunch or dinner, and the flavour is something I’ll always want to come back to. This glaze would also work well on salmon or chicken! Ingredients (serves 1-2) 1/2 a blockContinue reading “Sweet Sesame Garlic Tofu”

Hearty Sweet Potato and Lentil Stew

(vegan, gluten free) One of my favourite meals on a cloudy, gloomy day is a big bowl of stew. Specifically a bowl of sweet potato bean stew! It only takes around 30 minutes to make a large batch that lasts for the next 3-4 days. This recipe is hearty, warming, and nourishing, perfect over rice,Continue reading “Hearty Sweet Potato and Lentil Stew”